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+91 755 905 2911 GROUND FLOOR
Building No./Flat No.: 8 / 369
PLAMOOTTIL BUILDING
PUNTHALA
PIN Code: 689509 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us

Slide a a a Challenge your limits Slide a a a Get strong today Slide a a a Track your Progress
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Group Fitness

Improve your body strength. Join our group trainings and get in shape fast.

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Personal trainer

Stay motivated. Our personal trainers will help you find a perfect workout.

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Cardio program

Get your best body ever. Our trainers will build your perfect cardio workout.

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Run an extra
mile easily

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Prepare for your first half-marathon or run another one easily with our personalized running programs. Try our strength exercises for runners.

What We Have
to Offer

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Enjoy our progressive programs with world class fitness equipment, trainers and nutrition counselors to help you transform your body and health.

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I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Eat clean and workout hard.

Henry Walker Nutritionist

Since starting the over 60's mat class at create, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!

Krystina Rynes Park Wimbledon

Training Programs

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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Set High Fitness Goals

After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

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Classes Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Crossfit
10.00
11.00
Amanda Snow
CrossfitTraining
Cardio
10.00
11.00
Randy Nelson
CardioCardio
Crossfit
10.00
11.00
Amanda Snow
CrossfitTraining
Body Balance
10.00
11.00
Barbara Holland
Body BalanceRelax
Cardio
10.00
11.00
Randy Nelson
CardioCardio
12.00
Box
12.00
13.00
Matthew Dunn
BoxPower-Pro
Crossfit
12.00
13.00
Amanda Snow
CrossfitTraining
Meditation
12.00
13.00
Nicole Fuller
MeditationRelax
Box
12.00
13.00
Matthew Dunn
BoxPower-Pro
Crossfit
12.00
13.00
Amanda Snow
CrossfitTraining
Body Balance
12.00
13.00
Barbara Holland
Body BalanceRelax
Crossfit
12.00
13.00
Amanda Snow
CrossfitTraining
16.00
Body Balance
16.00
17.00
Barbara Holland
Body BalanceRelax
Box
16.00
17.00
Matthew Dunn
BoxPoer-Pro
Crossfit
16.00
17.00
Amanda Snow
CrossfitTraining
Body Balance
16.00
17.00
Barbara Holland
Body BalanceRelax
Cardio
16.00
17.00
Randy Nelson
CardioCardio
18.00
Cardio
18.00
19.00
Randy Nelson
CardioCardio
Cardio
18.00
19.00
Randy Nelson
CardioCardio
Box
18.00
19.00
Matthew Dunn
BoxPower-Pro
Box
18.00
19.00
Matthew Dunn
BoxPower-Pro
20.00
Crossfit
20.00
21.00
Amanda Snow
CrossfitTraining
Box
20.00
21.00
Matthew Dunn
BoxPower-Pro
Body Balance
20.00
21.00
Barbara Holland
Body BalanceRelax
Cardio
20.00
21.00
Randy Nelson
CardioCardio
Yoga Classes
20.00
21.00
Amanda Snow
Yoga ClassesRelax
Body Balance
20.00
21.00
Barbara Holland
Body BalanceRelax

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Crossfit
10.00
11.00
Amanda Snow
CrossfitTraining
Crossfit
10.00
11.00
Amanda Snow
CrossfitTraining
12.00
Crossfit
12.00
13.00
Amanda Snow
CrossfitTraining
Crossfit
12.00
13.00
Amanda Snow
CrossfitTraining
Crossfit
12.00
13.00
Amanda Snow
CrossfitTraining
16.00
Crossfit
16.00
17.00
Amanda Snow
CrossfitTraining
20.00
Crossfit
20.00
21.00
Amanda Snow
CrossfitTraining

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Cardio
10.00
11.00
Randy Nelson
CardioCardio
Cardio
10.00
11.00
Randy Nelson
CardioCardio
16.00
Cardio
16.00
17.00
Randy Nelson
CardioCardio
18.00
Cardio
18.00
19.00
Randy Nelson
CardioCardio
Cardio
18.00
19.00
Randy Nelson
CardioCardio
20.00
Cardio
20.00
21.00
Randy Nelson
CardioCardio

Monday

Tuesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.00
Box
12.00
13.00
Matthew Dunn
BoxPower-Pro
Box
12.00
13.00
Matthew Dunn
BoxPower-Pro
16.00
Box
16.00
17.00
Matthew Dunn
BoxPoer-Pro
18.00
Box
18.00
19.00
Matthew Dunn
BoxPower-Pro
Box
18.00
19.00
Matthew Dunn
BoxPower-Pro
20.00
Box
20.00
21.00
Matthew Dunn
BoxPower-Pro

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.00
Meditation
12.00
13.00
Nicole Fuller
MeditationRelax

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.00
Yoga Classes
20.00
21.00
Amanda Snow
Yoga ClassesRelax

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Body Balance
10.00
11.00
Barbara Holland
Body BalanceRelax
12.00
Body Balance
12.00
13.00
Barbara Holland
Body BalanceRelax
16.00
Body Balance
16.00
17.00
Barbara Holland
Body BalanceRelax
Body Balance
16.00
17.00
Barbara Holland
Body BalanceRelax
20.00
Body Balance
20.00
21.00
Barbara Holland
Body BalanceRelax
Body Balance
20.00
21.00
Barbara Holland
Body BalanceRelax

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events available!

Meet our
strongest team

03

Crossfit Expert
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Crossfit Expert
Crossfit Expert
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Crossfit Expert
Crossfit Expert
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Crossfit Expert
Cardio Trainer
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Cardio Trainer

Stop Wishing. Start Doing.

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Movement

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Time

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Practise

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Weight Loss

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